Walking on Eggshells shows you exactly what to say and do to interrupt toxic interactions while they're happening, even if the other person doesn’t change.

I didn’t know what to call it.

I just knew every argument left me confused, shaken, and doubting myself. Like I was always the problem.

And I had no idea how to deal with it.

Yet.

Those arguments made me miss our good times.

The moments that made me fall for him in the first place.

So, I spent years trying to “communicate better,” stay calm and prove that I wasn't who he said I was whenever we disagreed.

I thought, if I could just get him to really see and understand me, he'd appreciate me and things would change.

They didn’t.

What changed was me.

After years of many other lies and betrayals, I found out he was having an emotional affair — maybe more.

Even when I showed him proof, he kept gaslighting me.

He called me insecure.

Controlling.

Too sensitive.

He refused to end his "friendship", while knowing how much it hurt me.

I didn’t want to leave.

I loved him.

And the good moments were SO good.

But I was exhausted from getting sucked into the same arguments over and over — arguments that wreaked havoc on my emotions.

My sanity.

So, I did what everyone does:

I Googled.

I watched YouTube.

I learned everything I could about gaslighting and emotional manipulation.

I got clarity, but I still didn't know what to do about my relationship.

Because knowing something is wrong doesn’t automatically tell you what to do about it.

What clarity did do was this:

• I started trusting myself again.

• I saw the pattern while it was happening.

• I stopped doubting what I knew to be true — even when he denied it.

Once I saw it, I couldn’t unsee it.

And that’s when things started to change — even though the relationship hadn’t.

I learned how to shift my experience in the moment while everything else stayed the same.

How to stop getting baited into conversations that made me want to lose my sh*t or shut down.

How to stop questioning what I saw, what I heard, and what I felt in my gut.

I figured that part out the hard way.

Through trial and error.

While I stayed.

And now, you don’t have to.

Inside Walking on Eggshells, you'll learn exactly what I learned and did so you can:

• Stop getting sucked into the same vicious cycles of blame and self-doubt

• Trust and validate yourself without proving or convincing anyone that this isn't "all in your head"

• Understand how these things develop so guilt, shame and ruminating lose their grip

• Know what to do in the moment to interrupt confusion and overwhelm

• Stay grounded and connected to your truth, your reality and yourself — no matter what you’re being told

Don't spend one more day feeling stuck and defeated by a game that you never chose to play.

Learn how to handle these painful interactions now — without judgment, pressure, or being told what decision you should make.

Walking on Eggshells doesn’t just help you see what’s happening.

It walks you through how your experience changes — step by step — with no pressure to make decisions about your relationship.

Step 1: You stop blaming yourself for the confusion

You understand why these interactions leave you doubting yourself — and why it’s not because you’re too sensitive, bad at communicating, or imagining things.

That alone changes how you show up.

Step 2: You stop getting automatically hijacked

You notice the dynamics, the patterns and you catch yourself in the moment.

You’re still in it — but you’re not immediately as flooded, reactive, or scrambling to fix it.

Step 3: You stop explaining yourself

You see how explaining, defending, and trying to be understood feeds into it — and you stop doing the thing that keeps hurting you.

Less convincing.

More self-control.

Step 4: You interrupt the interaction

You no longer argue until you’re emotionally wrecked.

You know when to pause.

When to disengage.

When to walk away.

Step 5: You stop questioning what you know

Even when someone denies, paints a different picture, or confidently tells you you’re wrong, you still believe yourself.

What you saw.

What you heard.

What you felt in your gut.

Step 6: You recover faster afterward

The conversation ends — and it doesn’t take your whole nervous system with it.

Less replaying.

Less second-guessing.

Less emotional hangover.

Step 7: You start trusting yourself again

Not because the relationship suddenly changes — but because you do.

You’re no longer abandoning yourself and that changes everything.

Step 8: You know what to do when it happens again

This is where everything comes together.

You now have practical ways to handle these interactions before, during, and after they happen — so you don't lose yourself anymore.

You're not buying a theory.

You're buying a different experience.

Section 8 shows you exactly how to shut sh*t down — before it wrecks you, while it’s happening, and after it ends — so you stop getting lost in the chaos.

You’ll learn how to:

This section alone changes how you experience the relationship.

Even if they don’t change.

Especially if they don’t.

You’ll understand:

· Why you started doubting yourself.

· Why the arguments always go in circles.

· Why communicating “better” doesn't work.

· How manipulation hides inside "normal" conversations.

· Why you've stayed — without shaming yourself for it.

· What gaslighting actually does to your mind and body.

· How to recognize the pattern while it’s happening.

Clarity isn’t validation alone.

It's your solid ground to stand on.

Under 2 minutes each.

1 recording per section.

When you’re too busy or exhausted to read, you can listen for reinforcement.

So that you stay clear when it matters most.

*Plus 2 longer bonus audios for added support*

Tools that helped me personally.

No overwhelm.
No diagnosing.
No pressure to leave.

Stay grounded.
Stop explaining.
Exit earlier.
Trust yourself.
And shut it down — without blowing up your life.

Things start feeling differently when you start doing things differently.

Your peace.

Your self-trust.

Your sleep.

Your nervous system.

The erosion of your confidence.

This isn’t just “conflict.”

It’s living in a dynamic that challenges your overall well-being.

That has a cost that can't be measured.

More convincing.

More persuading.

More explaining yourself.

More defending what you felt.

More hoping they’ll finally see it.

Or —

You stop participating at your own expense.

$28

Practical ways to respond — or not — while preserving your sanity.

Respond differently now, without pressure to leave.

8 clear-cut sections + 7 brief audios.

Bonus resources + 2 bonus audios.

Immediate download.

I created this from my personal experience to support you.

I want you to feel confident when you buy it.

If it resonates, I trust you'll honor the care and time I invested to share this with you.

If, within 48 hours of purchase, you begin reading and feel this truly isn’t for you, email me at connect@theattunedshift.com.

Tell me what didn’t resonate, and I’ll refund you.

After 48 hours, all sales are final.